A creamy, berry-packed smoothie with a little extra goodness! Mixed berries, Greek yogurt, ginger, and a tablespoon of our Elderberry Syrup come together for an easy, nourishing drink that’s perfect for adding to your seasonal wellness routine.
Elderberry Power Smoothie
Elderberry Power Smoothie
Amber aka Rosebud
1
Breakfast, Snack
A creamy, berry-packed smoothie with a little extra goodness! Mixed berries, Greek yogurt, ginger, and a tablespoon of our Elderberry Syrup come together for an easy, nourishing drink that’s perfect for adding to your seasonal wellness routine.

Ingredients
1 c. frozen blueberries
½ banana
¾ c. plain Greek yogurt
¼–½ c. milk of choice, as needed
1 Tbsp. Rosebud’s Elderberry Syrup
1 Tbsp. chia seeds
½ tsp. fresh grated ginger or a small pinch of ground ginger
Directions
Add all ingredients to a blender and blend until smooth and creamy. Add additional milk as needed to reach your desired consistency.
Pour into a glass and enjoy right away.