Real Food. Real Simple.

Hi, I'm Amber Stephenson, founder of Rosebud's Real Food.

My daughter Sami and I want to help you make meal time simple, nutritious and delicious!

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  • Amber's Favorite Salsa

    Amber aka Rosebud

    This vibrant salsa recipe combines the crisp freshness of ripe tomatoes with the zesty kick of lime and a hint of heat from jalapeños. Perfect for dipping tortilla chips or...

    Amber's Favorite Salsa

    Amber aka Rosebud

    This vibrant salsa recipe combines the crisp freshness of ripe tomatoes with the zesty kick of lime and a hint of heat from jalapeños. Perfect for dipping tortilla chips or...

  • Liquid Gold Protein Balls

    Amber aka Rosebud

    Elevate your snack game with these decadent protein balls, made with Rosebud's Liquid Gold, a sumptuous blend of rich flavors and wholesome ingredients. Each bite is a golden nugget of...

    Liquid Gold Protein Balls

    Amber aka Rosebud

    Elevate your snack game with these decadent protein balls, made with Rosebud's Liquid Gold, a sumptuous blend of rich flavors and wholesome ingredients. Each bite is a golden nugget of...

  • Pumpkin Latte Milkshake

    Amber aka Rosebud

    We have reached an in-between season of the year best described as “seasonal confusion.” It feels like summer, but you're excited for fall which makes this a 100% good reason...

    Pumpkin Latte Milkshake

    Amber aka Rosebud

    We have reached an in-between season of the year best described as “seasonal confusion.” It feels like summer, but you're excited for fall which makes this a 100% good reason...

  • One Pot Chicken Quinoa

    Amber aka Rosebud

    One Pot Chicken and Quinoa is loaded with zucchini, bell peppers, onions, wholesome quinoa, juicy chicken and delicious flavors. Nothing is "boring" about this healthy one pot meal perfect for...

    One Pot Chicken Quinoa

    Amber aka Rosebud

    One Pot Chicken and Quinoa is loaded with zucchini, bell peppers, onions, wholesome quinoa, juicy chicken and delicious flavors. Nothing is "boring" about this healthy one pot meal perfect for...

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Want to shop in person?

  • Rosebud's Real Food

    473 E. Troy Pike, Suite C
    Covington, OH 45318

    Hours:

    Mon-Fri: 9:00 AM-6:00 PM

    Sat: 9:00 AM-3:00 PM

  • 2nd Street Market

    600 E. 2nd St.
    Dayton, OH 45333

    Hours:

    Fri: 11:00 AM-3:00 PM Sat: 9:00 AM-3:00 PM

    Sun: 11:00 AM-3:00 PM