Higher in starch and carbohydrates than Whole Cell Crushed Buckwheat #2. Good source of magnesium, copper and dietary fiber. There is no refining in our patented process which means only complex carbohydrates and complex dietary fiber. Can be used to replace whole wheat "flour" or Whole Cell Crushed Wheat #1.
Incrementally crushed, leaving cells whole. No Preservatives, Non-GMO, Chemical Free. Grown in the U.S.A.
Our Father's Foods, Ft. Recovery, OH