Crushed Wheat #1 is a 1:1 replacement for flour, simply replace flour with Crushed Wheat #1 in your recipes.
Incrementally crushed, leaving cells whole. No Preservatives, Non-GMO, Chemical Free. Grown in the U.S.A.
Ingredient: Wheat.
Our Father's Foods, Ft. Recovery, OH
www.healthygraincrushing.com